Probiotics

Abstract

Probiotics are live bacteria and yeasts that are good for health, especially digestive system. Usually bacteria are thought of as something that causes diseases. But our body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep our gut healthy. Thus, probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive tract and a healthy immune system are their most widely studied benefits at this time. These are also commonly known as friendly, good, or healthy bacteria. Probiotics can be supplied through.